Talise Fitness kick starts the year with three new classes

To celebrate the cooler months and the return of obstacle season in Dubai, Talise Fitness have introduced three new classes designed to get competitors fighting fit and ready to take on even the toughest races that Dubai has to offer.

The new additions to the Talise training plan include the Adventure Race Boot Camp, Spartan Circuit, and the Adventure Obstacle Circuit. All classes providing the ultimate combination of cardio vascular and functional training exercises designed to increase cardiovascular fitness and improve body condition.

The Adventure Race Bootcamp and obstacle circuit is a mix of intense short cardio vascular and functional training exercises designed to increase cardiovascular fitness and improve body condition. This class will rapidly prepare competitors for upcoming obstacle races including Sandstorm and Desert warrior and will help attendees to lose body fat and increase overall strength.

Spartan Circuit presents a no-nonsense approach to high intensity fitness training, it is designed to push the limits, and test the strength and endurance of all members.

Come and try our new classes.