Talise Nutrition kids cooking classes

Talise Mini Chefs 5 week cooking Workshop for 6-13 year olds

Including more raw and healthy food in your child’s diet means they get all the beneficial enzymes, vitamins and nutrients of raw living food, making digestion easier and keeping the all-important blood sugar levels stable, as well keeping the little ones healthy. They will be encouraged to smell, touch, cook and taste a wide range of recipes they make themselves. We believe that exposing kids to good eating habits and teaching them to make healthy food choices is essential – they will reap the benefits for the rest of their lives.

What will they Learn…

  • how to make easy, healthy and delicious food
  • what foods they need to eat to stay smart and strong
  • the importance of incorporating healthy food into their little lives
  • how to easily get their recommended 5 fruit and vegetables a day in one glass
  • how to incorporate more raw/living food into their diets
  • how to make healthy snacks and learn their nutritional benefits
  • A range of cooking skills
  • To try new tastes and textures
  • How to avoid foods high in salt, saturated fat and sugar – all while learning how to make better choices.

RECIPES they WILL MAKE During the 5 week course

  • How to make Green Juices and Smoothies that they will love
  • How to make Raw Breakfasts that will keep their energies going all day
  • Healthy Lunch Box meals
  • Raw Dinner
  • Soups
  • Healthy Snack Recipes
  • Nearly Raw Banana Bread
  • Healthy ice pops and desserts

What is included in the Workshop

  • Personalized aprons with your Little Chef’s name embroidered
  • Recipes
  • 2 hours fun filled cooking workshop
  • Structured nutritional weekly topics
  • Minimum participants 10

Price: AED 750 for the 5 week block

Location: 
Talise Café Madinat Jumeirah Resort 
Talise Café Jumeirah Beach Hotel

To express interest in our fun filled workshop contact

gabriele.kurz@jumeirah.com or  sinead.scott@Talisefitness.com